Finding the right Football Boots

Football boots, whatever your code should be supportive, comfortable, be able to withstand the demands in your chosen sport throughout the season

Be On The Front Foot – Buying Kids Shoes

If you’re a parent of young kids like me then you are probably in the race to find a good quality shoe that fits your child before they grow up a size and are in need of a new pair all over again. Sheesh! The wear and tear alone can mean replacement is right around […]

Jump Into Elderly Foot Care With Both Feet

Two elderly people running- Podiatrist Central Coast

While we are young, we take our mobility for granted. We skip, run, hop, kick and tango. Our feet lead us wherever we want to go, whenever we want, at whatever breakneck speed we choose. Rolled ankles pass quickly, our muscles rarely trouble us and joints flow like well-oiled machines. As we age, maintaining our […]

Fascinating Stats from the Ultra Trail running event

Australia’s most challenging, stunning and prestigious 100km trail running event. The Ultra Trail running event has breathtaking trails located in the World Heritage listed Blue Mountains National Park of Australia.

Ultra-Trail Australia has captivated runners locally and internationally and It has quickly grown to become one of the most talked about endurance events in Australian history