Sports Injury Podiatrist Central Coast

Central Coast Sports Injury Treatment 

Whether you play competitively, train regularly or simply enjoy staying active, a foot or lower limb injury can quickly put you on the sidelines.

East Gosford Podiatry provides sports injury treatment on the Central Coast for a wide range of foot, ankle and lower limb conditions. We work with athletes of all ages and abilities, from weekend runners and junior players through to competitive athletes.

Our focus is simple. Find out what is causing the problem, treat the injury and help you return to activity safely.

Sports Injuries We Treat

Our podiatrists assess and treat a wide range of sporting injuries and conditions, including:

  • Achilles tendon pain and tendonitis
  • Ankle sprains and instability
  • Shin splints
  • Plantar fasciitis and heel pain
  • Stress fractures
  • Knee pain related to foot and lower limb mechanics
  • Calf and lower leg pain
  • Forefoot and metatarsal pain
  • Posterior tibial tendon problems
  • Recurrent foot and ankle injuries

Not sure exactly what you’ve injured? That’s okay. An assessment is often the best place to start.

Sports Injury Assessment

Pain isn’t always coming from where you think it is. How your feet, ankles, knees and hips move together can play a significant role in both injury and recovery.

Your sports podiatry assessment may include:

  • Foot and lower limb assessment
  • Biomechanical assessment
  • Video gait analysis
  • Movement and walking assessment
  • Footwear assessment
  • Assessment of training and activity
  • Referral for diagnostic imaging where required

Once we understand what’s causing the problem, we can recommend the most appropriate treatment.

Sports Injury Treatment Options

There is no single treatment for a sporting injury. Your treatment plan will depend on the injury, how you move, your activity level and what you want to get back to doing.

Treatment options may include:

Sports Taping

Taping can provide additional support to an injured or unstable area while helping you remain mobile during recovery.

Joint Mobilisation

Hands-on treatment may be used to improve joint movement and address restrictions affecting the foot or lower limb.

Custom Foot Orthotics

Custom orthotics can help redistribute pressure and improve the way forces move through the feet and lower limbs. We can also provide orthotics designed specifically for sporting footwear, including football boots, cleats, spikes and running shoes.

Footwear Advice

The wrong footwear can contribute to pain and injury. We'll assess your current shoes and recommend the features you should be looking for based on your feet, sport and activity.

Injury Rehabilitation

Where appropriate, your treatment plan may include exercises and rehabilitation strategies designed to restore movement, strength and function.

Diagnostic Imaging & Referral

Some injuries need further investigation. If required, we can refer for diagnostic imaging or recommend assessment by another health professional or specialist.

Helping You Get Back to Sport

Getting rid of pain is only part of sports injury treatment. We also want to understand why the injury occurred and reduce the chance of it happening again.

This may involve looking at your biomechanics, training load, footwear, previous injuries and the specific demands of your sport.

The end goal is getting you back to the activities you enjoy with a clear plan for managing your recovery.

Sports Podiatry on the Central Coast

Our involvement in sport goes beyond the clinic. East Gosford Podiatry has long-standing relationships with sporting clubs and events across the Central Coast, giving our podiatrists practical experience working with athletes both in the clinic and around sport.

We provide sports podiatry for recreational and competitive athletes, juniors, adults and anyone experiencing foot or lower limb pain related to exercise.

If an injury is stopping you from training, competing or simply being active, book a sports injury assessment with East Gosford Podiatry.

Health Partnerships

We are proudly providing health partnerships for the sports season to:

East Gosford Rams | Saratoga Hawks | Avoca Beach Rugby | Gosford Tennis Club

We have also been involved in the Podiatry team for the Oxfam trail walk, coordinated the Podiatry team for the Blue Mountains 100km Ultra Marathon event, and have provided Podiatry care at both the local ‘Bay to Bay’ and ‘Lighthouse 2 Skillion’ events here on the Central Coast.

Tim Ghantous, one of our Principal Podiatrists, has shifted his clinical focus toward the Sports Podiatry field over the last few years. His passion for Sports Podiatry is evident in his vast sports participation and through the additional Sports Podiatry education he has been completing. For further information on Tim and his qualification and interest in the Sports Podiatry field, please see his profile in the ‘our team’ page or his sports focused website ( www.centralcoastsportspodiatry.com.au ) offering additional info and tips on sports related podiatry topics.

We Accept Patients from all over the Central Coast for sports injury treatment

If you are in East Gosford and surrounding suburbs and are in need of a Podiatry appointment due to a sports injury, please contact our  Clinic on (02) 4325 0600.

(02) 4325 0600